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Organic Food Supplements Many organic foods are so popular these days primarily because of the health benefits that are associated to them. These kinds of foods can be grown even if you are not doing modifications in safe soil, they’re safe, sustainable and nutritious option compared to their counterparts. Growing such crops doesn’t allow the use of synthetic pesticides, bioengineered genes, petroleum based fertilizers and sewage sludge-based fertilizers. Any use of antibiotics, animal byproducts and growth hormones in raising them are strongly discouraged. Like what said earlier, organic foods are offering countless of benefits like for instance, they’re replete with tons of beneficial nutrients similar to antioxidants. As for those who have allergies to foods, chemicals and preservatives, they will soon notice that their symptoms go away or reduce by simply adapting to organic foods in their lifestyle. Organic food items also have lesser pesticides similar to insecticides, fungicides and herbicides as they might stay in traditional produce in form of residues.
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What’s more, organically produced foods are fresher as it’s devoid of any preservatives. In addition to that, it’s actually free from any genetically engineered produce or genetically modified organisms. These plants or animals have modified DNA in some ways to which is impossible to happen in conventional crossbreeding. As a matter of fact, GMOs are engineered in an effort to make food produce resistant to herbicides. And believe it or not, this is way better for our environment due to the fact that organic farming practices is decreasing pollution and has a tendency to increase soil fertility, conserve water, reduce soil erosion and use less energy.
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Organic cattle farming is devoid of antibiotics, growth hormones and several other animal byproducts as well. It is for this reason why poultry farming or meat production reduces the effects of diseases amongst humans. Organic milk and beef comes from cattle that are fed on grass which is totally different from the traditional animals that are fed on grains. Both organic meat and milk are actually rich in nutrients similar to omega 3 fatty acids which is around 50% higher levels compared to its traditionally raised versions. The fact that they’re depending on biological diversity than on synthetic pesticides or fertilizers is one of the best things about organically grown foods. They also contain natural fertilizers such as manure and compost while carrying out farming for these products, weeds are controlled naturally via hand weeding, mulching, crop rotation and tilling. The population of insects are regulated as well using natural methods similar to birds, traps and even good insects. Many farmers who are supporting such practice are not in favor of weed control via chemical herbicides, use of pesticides, synthetic fertilizers or insecticides. It should be paid attention that organic labels in some produce similar to sweet bell peppers, apples, celery, cucumbers, grapes, potatoes, peaches, tomatoes, kale and strawberries because they’re known to have high levels of pesticides on average when organically grown.